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I hope you found your 10 tips to get your body back in shape helpful. There’s more information to come soon in my newsletter, or if you can’t wait head over to my private Facebook grounp and join the conversation there.
In the mean time, here’s your VB Fitness recipe book. I hope you like it and feel inspired. Nutrition plays such an important role in post natal recovery, and a LOT of mums I meet don’t get enough protein in particular, so there are some really tasty recipes here to make sure you get enough in your diet.
Happy cooking 🙂